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Please Keep me in Prayer still I went to the walk in clinic today to check into my ankle and my shoulder and neck. They also was concerned on me still being anemic and overweight still. I told them that I been changing my diet around and I drink ice water with lemon and iced tea for drinking and eating low fat low cal stuff and fruits and veggies and whole grain things and so on. They have scheduled an ultrasound for tommrow at 9:45 am. Keep me in Prayer for all of this and they think I need physical therapy for my ankle. They also got me a cream to take and a muscle relax pill.

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