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Posted

Hi Flourgirl. Here is a yummy smoothie.
Berry-Banana Smoothie
In a blender, mix 2 cups frozen strawberries, 1 banana, and 1 cup lowfat vanilla yogurt. Whirl til smooth and serve in a tall glass.
Here is another:

Banana Orange frosted
1/2 cup orange juice, 1/2 cup milk, 1 cut up banana, 1 pint orange sherbet. Mix juice, milk, banana, and half the sherbet in a blender. Blend on high speed til smooth. Pour into tall glasses; top each with scoop of remaining sherbet. Makes 3 glasses. CJP56

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