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Whats for Supper...


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Today? Good ol' hotdogs, with our choice of toppings. Mine - hotdog sauce with a bunch of sharp cheddar cheese, mmgood!

Remember not to eat the rolls with the hot dogs; burgers are fine without the bun, sandwiches without the bread ...

 

As a type 2 diabetic for 14 years, my life was transformed when I cut out all the carbs, & adopted a low carb, high fat, with lots of vegetables diet. Six years ago I was becoming crippled, now I am fit & well with none of the diabetes complications - thank you, Lord Jesus - at 75. Yesterday I mowed the lawns & had 4 sets of tennis - 3 hours play.

 

Supper - nut cake - replacing flour with powdered almonds & coconut, & leaving out the sugar. And, of course, tea.

 

Breakfast will be nut porridge - leaving out oats - with added cream.

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I had a ready meal for once.  Thai duck with noodles.  I didn't enjoy it.  There were too many noodles which I didn't, a little bit of duck which I couldn't taste, quite a bit of grated carrot, and chili.  

 

I won't try it again.

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